Positive Affirmations Template
Ask yourself these questions. If you feel that more than four of these resonate with you, then it is time to address your insecurities.
I have money problems.
I am very jealous when in the relationship.
I feel threatened quite a bit.
I'm envious of others sometimes.
I sometimes feel like nothing, completely unimportant.
If people aren’t noticing me, I feel uncomfortable.
I have to act just right and be perfect to feel OK.
I'm shy and not empowered to speak up for myself.
I am sometimes a doormat.
I have been abused either emotionally or physically.
I'm codependent and I have a hard time saying no.
I have difficulty speaking front of a group.
I often worry about what people think of me.
I always think I have done something wrong.
I'm a great at blaming myself.
I'm my harshist critic.
I can't stand to hear my own voice or see myself on video.
Looking in the mirror is painful for me.
I don't feel good unless I am making myself useful.
I feel incompetent and/or clumsy.
I exaggerate the truth or tell white lies to build myself up.
I find myself dropping names are using material things to make myself look better in the eyes of others. I deliberately try to make my partner jealous or play games to make sure he or she loves me.
When I go to a fancy ritzier shop or restaurant I feel like a fish out of water, entitled.
I feel like I'm always trying to prove myself.
I can instantaneously tell you a list of everything that's wrong with me and want to make it.
I gossip and speak ill of others to feel better about myself.