BONUS





Positive Affirmations Template



INSECURITY QUIZ

Ask yourself these questions. If you feel that more than four of these resonate with you, then it is time to address your insecurities.

I have money problems.

I am very jealous when in the relationship.

I feel threatened quite a bit.

I'm envious of others sometimes.

I sometimes feel like nothing, completely unimportant.

If people aren’t noticing me, I feel uncomfortable.

I have to act just right and be perfect to feel OK.

I'm shy and not empowered to speak up for myself.

I am sometimes a doormat.

I have been abused either emotionally or physically.

I'm codependent and I have a hard time saying no.

I have difficulty speaking front of a group.

I often worry about what people think of me.

I always think I have done something wrong.

I'm a great at blaming myself.

I'm my harshist critic.

I can't stand to hear my own voice or see myself on video.

Looking in the mirror is painful for me.

I don't feel good unless I am making myself useful.

I feel incompetent and/or clumsy.

I exaggerate the truth or tell white lies to build myself up.

I find myself dropping names are using material things to make myself look better in the eyes of others. I deliberately try to make my partner jealous or play games to make sure he or she loves me.

When I go to a fancy ritzier shop or restaurant I feel like a fish out of water, entitled.

I feel like I'm always trying to prove myself.

I can instantaneously tell you a list of everything that's wrong with me and want to make it.

I gossip and speak ill of others to feel better about myself.

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